WAKE UP ! ! ! ! ! WEDNESDAY Tears & Rest
So to follow the unplanned theme this week I ask you, have you ever cried so much that afterward you just fall asleep afterward?
It does not happen often to me, but when it does, I look back at what was bothering me and decide if it was really worth all the energy. Women do this much more than men, but I think children do it even more. Crying is healthy and normal, and many times I find it is a huge way of relieving the built up stress. I always have and I always will.
Please do not just have a cry because you want to get rid of stress, but if you do get to a breaking point crying allows so much to flow and then be over with. My husband would say that I have a build up about every three months, but what he does not know and might now, is that it happens more often. In the car during the ride to or from work, or just late at night when I can not sleep. Lately with the Olympics on I find myself crying at the interviews or commericials, it is crazy what will make me cry, the human emotional roller coaster is a BLAST!! Crying - I do not see it as a bad thing, nor am I trying to hide it. Crying is a great thing for me to work towards rest. So WAKE up People and cry if you have to, there is nothing to hide!